Categorized | Diet Recipes

Almased Diet Vegetable Broth Recipe

The Almased Diet is a supplement powder used as a meal replacement.  One component of the diet is their recipe for vegetable broth.  Dieters prepare the fresh broth, and have 2 cups for snacks.  Simple to make, perhaps you would like to cook up a batch to supplement the Almased diet, or another diet of your choice.

Almased Diet Vegetable Broth

1 Tablespoon olive oil
1 onion
1 ½ pounds vegetables
1 leek stalk, 2 carrots, 1 celery, ½ cauliflower head, 2 bunches broccoli,
or any other fresh or frozen vegetables

Wash and cut up the vegetables.  Heat oil in a large pot and sautee the vegetables for a few minutes.  Add 8 cups of water and let simmer for 45 minutes.  Strain out the solid pieces.  Season with fresh herbs, pepper, and a little salt.

Calories, 0
Carbs, 0

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