Categorized | Diet Reviews

Does the Almased Diet Work?

The Almased Synergy diet is an all natural, healthy formula designed with weight loss in mind.  Dieters are promised a quick jumpstart to their diet, while achieving enhanced nutrition from the all natural formula.  Dieters should find this diet to be safe and effective, while boosting energy and preserving muscle mass.

The Almased diet is based on a blend of enzyme rich honey, fermented soy, and probiotic yogurt.  Many other weight loss supplements contain harmful stimulants such as caffeine or ephedrine, but none of those are found in Almased.  Almased is designed to be a holistic meal replacement that will speed up the metabolism, improve levels of energy, and cause extra fat burning.  The appetite is reduced by an increase in the levels of the hormone ghrelin, which regulates hunger.

The Almased diet can be used as a quick weight loss diet, or a plan of meal replacement to maintain a healthy weight.  Other benefits include helping the body achieve healthy blood pressure levels and insulin levels.  Almased takes off excess pounds, and keeps it off.

Almased helps the body in the following ways:

  • The unique formula nourishes the body.
  • Metabolism speeds up.
  • Energy levels improve.
  • Body fat burns without loss of muscle mass.
  • Appetite is reduced.
  • Supports healthy levels of blood sugar.
  • Supports thyroid function.
  • Promotes healthy leptin levels, important to insulin levels.
  • Stimulates fat reduction.
  • Inhibits fat storage.
  • Promotes healthy cholesterol levels.
  • Promotes healthy blood pressure.

Almased certainly claims to do an abundance for weight loss and overall health of the body.  Dieters can lose 10 pounds in 14 days by following the Almased program.  The plan consists of three stages, and includes a fourth stage for weight loss maintenance.  Recipes are available to go along with the diet, as are tips and suggestions.  A plan for those suffering from Diabetes is also available.

One basic plan of two weeks looks something like this.:

Week One

Replace all three meals with:

  • 8 Tablespoons Almased in cold water
  • 1 teaspoon of flaxseed, walnut, or olive oil
  • All the vegetable broth you care to drink.

Week Two


  • 8 Tablespoons Almased in low fat milk
  • 1 teaspoon of flaxseed, walnut, or olive oil
  • 1 teaspoon cinnamon, vanilla or almond extract, or unsweetened cocoa, if desired


  • Vegetables and salad
  • Lean meat or fish


  • 8 Tablespoons Almased in water
  • 1 teaspoon of flaxseed, walnut, or olive oil
  • 1 teaspoon cinnamon, vanilla or almond extract, or unsweetened cocoa, if desired

Disadvantages to the Almased diet are that dieters may become bored with such a limited variety of foods.  Almased can also be expensive.  The ingredients include soy, dairy, and honey, which are all natural, yet some dieters may have allergies to soy, or be lactose intolerant.

Some dieters have disliked the flavor of Almased.  The web site does offer a free trial so you can sample the product to see if you like it.  Almased is available online, at stores that sell vitamins, and some grocery stores.  Always check with your health care professional before making any major change to your diet.

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